School Wide Activity

Happy 10 Program

Initiative Description: Combination of PA (Happy 10 program) and diet interventions with the integration of components from social cognitive theory that emphasizes behavior modification strategies for PA and diet (monitoring, goal-setting, obtaining parental support, and rewarding oneself for achieving goals)

Study Results: Decreased body fat percentage.

Reference: Wang, J. J., Lau, W. C. P., Wang, H. J., & Ma, J. (2015). Evaluation of a comprehensive intervention with a behavioural modification strategy for childhood obesity prevention: A nonrandomized cluster controlled trial. BMC Public Health, 15(1), 1206.

Level of Evidence: 3 out of 5 stars Very Good