Educational or Curriculum – School Wide Activity

Initiative Description: A multi-component school-based physical activity intervention (Fit-4-Fun) that included: an 8-week HPE curriculum program (60 min/ week), an 8-week home activity program (3 × 20 min per week), and an 8-week daily break-time activity program (recess and lunch).

Study Results: Significant improvements in Cardio Respiratory Fitness

Reference: Eather, N., Morgan, P. J., & Lubans, D. R. (2012). Improving the fitness and physical activity levels of primary school children: Results of the Fit-4-Fun group randomized controlled trial. Preventive Medicine, 56(1), 12–19.

Level of Evidence: 4 out of 5 stars Excellent