Initiative Description: Implement a year-long manual-based program dealing with stress biology, reflection and management of interpersonal relationships.

Study Results: Reduced depression symptoms.

Reference: Unterbrink, T., Zimmerman, L., Pfeifer, R., Rose, U., Joos, A., Hartmann, A., … Bauer, J. (2010). Improvement in school teachers’ mental health by a manual-based psychological group program. Psychotherapy & Psychosomatics, 79(4), 262–264

Level of Evidence: Very Good