Cultivating Awareness and Resilience in Education (CARE for teachers)
Initiative Description: Implement the Cultivating Awareness and Resilience in Education (CARE for teachers) program: a mindfulness-based professional development program that introduces teachers to emotional skills instruction, mindful awareness practices, and caring and compassion practices over 4-6 weeks for 30 hours
Study Results: Increased emotional regulation, Increased self-awareness.
Reference: Schussler, D.L., Jennings, P.A., Sharp, J.E., & Frank, J.L. Improving teacher awareness and well-being through CARE: A qualitative analysis of the underlying mechanisms. Mindfulness, 2016(7), 130-142.
Level of Evidence: Fair