Cultivating Awareness and Resilience in Education (CARE for teachers)
Initiative Description: Implement the Cultivating Awareness and Resilience in Education (CARE for teachers) program: a mindfulness-based professional development program that introduces teachers to emotional skills instruction, mindful awareness practices, and caring and compassion practices over 4-6 weeks for 30 hours
Study Results: Increased self-compassion, Reduced teacher stress, Improved teacher well-being,
Reference: Jennings, P.A., Frank, J.L., Snowberg, K.E. Coccia, M.A., & Greenberg, M.T. (2013).Improving classroom learning environments by cultivating awareness and resilience in education (CARE): Results of a randomized controlled trial. School Psychology Quarterly, 28(4), 374-390.
Level of Evidence: Very Good