Classroom Activity
★★★

Initiative Description: Early morning physical activity program conducted about 40 minutes before the start of regular class.

Study Results: Improvement of cardiorespiratory endurance and muscle strength

Reference: Park, Y., & Moon, J. (2018). Effects of early morning physical activity on elementary school students’ physical fitness and sociality. International Electronic Journal of Elementary Students, 10(4).

Level of Evidence: 3 out of 5 stars Very Good