Classroom Activity
★★★

Initiative Description: Special PE class available only to study members. This class met five days per week for 60 minutes each day.

Study Results: Significant improvements in Cardio Respiratory Fitness.

Reference: Jamner, M. S., Spruijt-Metz, D., Bassin, S., & Cooper, D. M. (2004). A controlled evaluation of a school-based intervention to promote physical activity among sedentary adolescent females: project FAB. Journal of Adolescent Health, 34(4), 279–289. https://doi.org/10.1016/j.jadohealth.2003.06.003

Level of Evidence: 3 out of 5 stars Very Good