WellSteps, LLC Wellness Program
Initiative Description: Implement the WellSteps, LLC Wellness Program that includes administrative planning, culture evaluation and analysis, baseline health behavior and biometric evaluations, strategies to improve communication, and a behavior change campaign.
Study Results: Increased exercise, Increased fruit and vegetable consumption, Increased days per week of restful sleep, decreased alcohol consumption.
Reference: LeCheminant, J., Merrill, R.M., & Masterson, T.D. (2017). Changes in behaviors and outcomes among school-based employees in a wellness program. Workplace health
Promotion, 18(6), 895-901
Level of Evidence: Good