Educational or Curriculum – Medical
★★

WellSteps, LLC Wellness Program

https://www.wellsteps.com/

Initiative Description: Implement the WellSteps, LLC Wellness Program that includes administrative planning, culture evaluation and analysis, baseline health behavior and biometric evaluations, strategies to improve communication, and a behavior change campaign.

Study Results: Increased exercise, Increased fruit and vegetable consumption, Increased days per week of restful sleep, decreased alcohol consumption.

Reference: LeCheminant, J., Merrill, R.M., & Masterson, T.D. (2017). Changes in behaviors and outcomes among school-based employees in a wellness program. Workplace health
Promotion, 18(6), 895-901

Level of Evidence: 2 out of 5 stars Good