Educational or Curriculum

Initiative Description: Implement a website physical activity intervention that used an interactive computer-tailored program to generate individualized physical activity advice based on the stages of change from the Theory of Planned Behavior after completing a physical activity questionnaire.

Study Results: Increased active transportation, increased leisure time physical activity, and decreased time spent sitting.

Reference: Spittaels, H. Bourdeaudhuij, I.D., & Vandelanotte, C. (2007). Evaluation of a website delivered computer-tailored intervention for increasing physical activity in the general population. Preventive Medicine, 44(2007), 209-217

Level of Evidence: 2 out of 5 stars Good